Check out my American Ninja Warrior 10 Submission Video: The ANW Goal My name is Wayne Burns and many of you know this is my 3rd year to apply for American Ninja Warrior and calls have gone out for ANW in our area aaaand drum roll please… NO CALL for me this year. Even […]
#TheFinal5 Challenge / Finish 2017 STRONG!
November 21, 2017 by
With all of the celebrating and busyness of the holidays it’s easy to eat too much, move too little and find yourself spread way to thin. We want to encourage and challenge you to live intentionally for the FINAL 5 WEEKS of 2017 from THANKSGIVING to NEW YEARS DAY. It is possible to […]
Start Digging!
September 6, 2016 by
If you knew you had a treasure, worth enough to radically change every facet your life, buried deep in your front yard what would you do? Would you say: I just don’t have time right to do all that digging right now. It’s going to take way to much time and the work is going to […]
MASTERPIECE – Intentional Nutrition & Weight Loss Video!
May 6, 2016 by
[vimeography id=”4″] The STRUGGLE at over 300 lbs was real for Angela but she realized that the REAL STRUGGLE was not making life changes and living intentionally within God’s designed boundaries, it was carrying the EXTRA WEIGHT of a FULL GROWN ADULT and all the mental and emotional baggage of the battle within! Forget what […]
Be Ready!
February 26, 2016 by
Out of my mind… If you had told me 6 years ago, heck even 1 year ago I’d be applying for American Ninja Warrior I would have told you, “you are out of your mind!” But events HAVE lead us to this point. The video is done (looking forward to sharing the video soon) and the application submitted! Now it’s in the […]
Get Out of Your Comfort Zone!
January 21, 2016 by
I was quickly approaching the “Big 40” and was ready to make a change. The grandfather I never knew had passed away of a heart attack at 55. It’s okay to put yourself first, especially when it’s your health. Fortified Fitness is a safe, comfortable, non-intimidating place to make that change. To watch small changes […]
