Fortified Warrior Ninja Obstacle Complex Coming!

      2nd Location Opening Fall 2017! If you haven’t heard yet, we are expanding our Fortified Family to a 2nd location for Fortified Warrior (831 Park Ave, Murfreesboro, TN 37129) – which is in the same building as the Ascent Rock Climbing, CrossFit Murfreesboro and Magic Box Indoor Soccer Complex. This will be in addition to our current Fortified Fitness location (730-A Middle […]

NINJA SUMMER CLASSES & CAMP

  MAKE YOUR SUMMER EPIC! Join us for our ninja obstacle camps and burn off some energy! We will hang, climb, swing and jump! We will work on agility, strength, balance, endurance and functional movement. Obstacle training is a great sport and perfect compliment training to other sports and it’s super fun! Contact Wayne Burns if […]

Start Digging!

If you knew you had a treasure, worth enough to radically change every facet your life, buried deep in your front yard what would you do? Would you say: I just don’t have time right to do all that digging right now. It’s going to take way to much time and the work is going to […]

MASTERPIECE – Intentional Nutrition & Weight Loss Video!

The STRUGGLE at over 300 lbs was real for Angela but she realized that the REAL STRUGGLE was not making life changes and living intentionally within God’s designed boundaries, it was carrying the EXTRA WEIGHT of a FULL GROWN ADULT and all the mental and emotional baggage of the battle within! Forget what you know/feel […]

From Pain to Improving My Body for God’s Glory

There Was Daily Pain… I have suffered with RA (rheumatoid arthritis) and fibromyalgia for over 12 years. I have also had several surgeries and a joint replacement due to the damage from RA. Pain is a part of RA and for a time, there was daily pain. There were also many days when I could […]

Be Ready!

Out of my mind… If you had told me 6 years ago, heck even 1 year ago I’d be applying for American Ninja Warrior I would have told you, “you are out of your mind!”  But events HAVE lead us to this point. The video is done (looking forward to sharing the video soon) and the application submitted! Now it’s in the […]

Joy Awaits…

The question the Father asks that cuts directly to the heart of finding JOY is: “Do you trust Me?” The doctor delivers the news that your husband, wife, or child has cancer… Do you trust Me? Things at work have slowed down and they will have to let you go… Do you trust Me? My spouse has […]

I became FORTIFIED

I am an avid cyclist who enjoys riding every day – weather permitting. Riding my bike 20 or 30 miles a day wasn’t doing enough for me so I looked for another alternative.  That is when I found Wayne Burns at Fortified Fitness. I started working out with Wayne in the afternoons in May of […]

Perpective

When you are oriented, standing further away from a large object, like say, a mountain or the moon, it seems small. As you move toward the object it “grows” bigger and bigger. But in actuality the object never changed. Just your perspective changed. During our family devotion time the other night, my 9 year old […]

Mirage

Google Defines a Mirage as: “Something that appears real or possible, but is not in fact so” Optical Illusion If you are in the desert, sometimes the conditions in the desert cause an optical illusion through the refraction of light from the sun and heated air. If you are thirsty, you react by changing your direction […]