We want to partner with you to reach your health & fitness goals safely & effectively.
Join the Fortified Family!
It’s our goal to help you on your journey to discover health & wellness and abundant life. And it’s our PRIVILEGE to partner with you & encourage you with practical & simple solutions to help you make progress in your fitness & health goals. Please don’t hesitate to contact us with any questions or concerns you have.
We are a private care facility (not a public gym). We provide a safe and positive environment for people to progress forward in learning proper and efficient form. We begin at each individual’s fitness level to progress towards personal goals of strength, endurance and weight loss (if applicable). NEW CLIENTS are offered one FREE consultation or fitness session to try things out.
Wayne Burns, Fortified Fitness Owner, Certified Fitness Training Professional & Group Fitness Trainer, RRCA Certified Run Coach, Sportsmetrics Certified
Fitness Training & Consulting:
A small group of 3 – 10 people – a circuit style workout with kettles, body weight, free weights and machine exercises, core work, cardio endurance etc. ALL FITNESS LEVELS welcome. We offer an upbeat and encouraging atmosphere. Start where you are, take one step at a time and discover your potential. This option is a great way to find an encouraging community of people with similar goals.
First visit is FREE for new clients / payment options / family rates available
> Class Times and Details
Fortified Warrior Ninja Training
One on One, Duet, Group Training – Specialized ninja warrior obstacle training – learning proper form, body balance & stability, explosiveness & agility training, upper body & grip strength and core control training. We offer high quality obstacles such as the peg climb, floating boards, floating walls, ledges, quintuple steps, cargo net, rings, rope climb, salmon ladder and much more (as seen on the show) – America Ninja Warrior style training – This option is available for ages 9 and up – Birthday party options coming SPRING 2017 for ages 6 and up! (please inquire if you are interested in booking a birthday party) #FortifiedWarrior
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One on One Fitness Training
Personalized & customized high quality training for each client’s individual needs & personal goals (including physical limitations). Includes: Strength Training / Physical Limitation Training / Dynamic Sports & Agility Training / Fortified Warrior Ninja Training / and Run Training – 60 minute sessions – $60 per hour ($1 per min.)
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Duet Fitness Training
Train with a friend, teammate or family member – this option offers customized training for individual needs & personal goals. Includes: Strength Training / Physical Limitation Training / Dynamic Sports/Agility Training / Fortified Warrior Ninja Training / and Run Training – 45 minute sessions for 2 people – $35 per person
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Corporate & Small Group Training
We offer customized group training for businesses, small groups, families, and youth athletes. Create momentum and team building in a small group by working together to accomplish life training or a specific targeted goal (5K, 10K, sports training, weight-loss). Includes: Strength Training / Physical Limitation Training / Dynamic Sports/Agility Training / Fortified Warrior (ninja / obstacle) Training / and Run Training
> Get Started
Fitness & Wellness Consultation
We believe everyone was designed by God with amazing seeds of potential. If we live within His designed boundaries we will be protected and we will thrive. We offer consulting to help you assess where you currently are and help you with practical steps to empower you to reach short and long term goals. We would love to have the privilege to encourage you on your journey.
> Book a FREE Consultation
Connect with the Fortified App
Download MINDBODY CONNECT and book a Fortified Fitness Appointment straight from your smartphone or device. Earn a rewards point per booking on the app. Once you have collected enough rewards points you can use for credit on future bookings.
Client Reward Points – 1 point = $1
- Referral Reward Points – you earn 15 REWARD PTS ($15) per referral that signs up for a pre-paid 8 or 12 group package or One-on-One or Duet fitness training – 1 point = $1 – $10 towards your next purchase.
- Book Online or on Smart Device: book your session online or on our MINDBODY APP you earn 1 point ($1) – collect at least 10 points and use towards your next purchase.
- Download Mindbody Connect App
Fortified Fitness Studio:
- 730-A Middle Tennessee Blvd., Suite 15 – Murfreesboro, TN
- Email / 615-202-2486
- Make an appointment online
- Download Mindbody Express
- More About Fortified Fitness