I’m so proud of Brenda Wilson and the incredible progress she has made in less than a year at Fortified Fitness! She is working hard and it shows!! She is a flourishing example of how age is just a number! She talked to me over a year ago at church about wanting to implement some change in her life to […]
Perpective
January 12, 2016 by
When you are oriented, standing further away from a large object, like say, a mountain or the moon, it seems small. As you move toward the object it “grows” bigger and bigger. But in actuality the object never changed. Just your perspective changed. During our family devotion time the other night, my 9 year old […]
Mirage
December 22, 2015 by
Google Defines a Mirage as: “Something that appears real or possible, but is not in fact so” Optical Illusion If you are in the desert, sometimes the conditions in the desert cause an optical illusion through the refraction of light from the sun and heated air. If you are thirsty, you react by changing your direction […]
Lessons from Obstacle Training
October 27, 2015 by
The Warped Wall – So I have built “obstacles” in my backyard for my kids to play on… ok, who am I kidding? I built it so I can play too, I am still a kid at heart, even though I was born in 1967. Anyway… of all the obstacles we have built, the toughest yet is the 14’ […]
Transformed Into a Butterfly
September 24, 2015 by
“A butterfly never has to try to prove to anyone that it’s not a caterpillar anymore.” – Beckah Shae #IAMfortified I’m like a caterpillar, transformed into a butterfly And these wings set me free, way high to the sky Now that I can fly Now everywhere I go, is where the wind blows It’s been a […]
Thankful for God’s Provision
August 20, 2015 by
You have been so encouraging, loving, supportive and excited with me along this journey I am on. However you have contributed (smiles, kind words, encouragements, meals, prayers, financially, HUGS, exercising together, friendship, questions – opportunities to share, reminders of Truth) – they are all appreciated and so treasured to me!! Thank you! It is kind of long […]
The Scale… what it is and what it is not
May 24, 2015 by
What is the purpose of the scale? Why should I weigh once a week? What the scale is not! According to Merriam-Webster, the definition of a scale is “an instrument or machine for weighing”. So, the purpose of the scale is to measure the weight of an object or person. The scale is a tool […]
30 four 30 challenge finishers!
May 21, 2015 by
We are so proud of the finishers of the #30for30challenge (16 total). Each overcame various obstacles and common excuses and completed the daily challenge one day at a time for 30 days. For some this was the first challenge like this they’ve completed! One of the great things about challenges is that, once you complete […]
