Fortified Fitness

Training to be Warrior Ready in a Positive Encouraging Community!

Family Fitness & Ninja Warrior
203 Southpointe Ct, Murfreesboro TN
615-202-2486
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You are here: Home / Archives for 911

Workout Emergency!

November 21, 2017 by iam_janice

Hello Everyone! For those of you that do not know me, I am Janice, and I started working with the Fortified Family earlier this year.  I want to express my thanks to those of you who participate in my classes and all of you who have welcome me with open arms. I want to invite […]

Filed Under: Janice Quick, LIVE OUT LOUD, Uncategorized, Your Stories Tagged With: 911, accountability, apple watch, disciple, goals, I AM fortified, iamfortified, intentional living, live on purpose, LIVE OUT LOUD

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fortified_warrior

#Repost @seanvancenopants with @get_repost
・・・
Those are back 🤩
🎈Happy 16th Birthday Benjamin ‼️ He is a su 🎈Happy 16th Birthday Benjamin ‼️ He is a super strong, hard working & talented ninja. We are so proud of you @benjamininja345 🌟
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#fortifiedfamily #fortifiedwarrior #fortifiedfitness #anw #americanninjawarrior
❤️ Love seeing this super talented group of Am ❤️ Love seeing this super talented group of American Ninja Warriors training together at Fortified! Look for all of them competing on ANW13‼️
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#fortifiedfitness #fortifiedwarrior #ninjawarrior #anw #anw13 #murfreesborotn 
…
📸 repost photo by @juliana615
Im teaching fitness classes at Fortified Fitness 🤩🤩 Come join one of my classes! We have fun while we get strong!! 

#fortifiedfitness #familyfitness #fitnessisfun #murfreesborotn #murfreesboro
Happy 16th Birthday to Coach Elijah 🎈Elijah we Happy 16th Birthday to Coach Elijah 🎈Elijah we are so proud of you‼️be sure to watch for him on this season on ANW13 and in the mean time check out his NEW merch site (link in his personal bio)
…
#Repost @elijahthebossninja with @get_repost
・・・
What’s up fam!! I just launched my own merch site with the help of an incredible company @nogginhedtshirtco link is in bio go check it out! Thanks!!! #bossfam #americanninjawarrior #anw13 #boss #merch #shirts #instagram
Coach @callanaustin repost: Revisited an old flow. Coach @callanaustin repost:
Revisited an old flow. I love dancing in the air!
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I do not own the copyrights to music.
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#aerialphotography #aerialdance #aerialsilks #silks #iloveaerial #aerialarts #aerialstrong #fitness
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#fortifiedfitness #familyfitness #murfreesborotn #murfreesboro
💥American Ninja Warrior Junior is back for a th 💥American Ninja Warrior Junior is back for a third season! 💥 They are officially accepting applications for season 3. Come train at Fortified Fitness‼️
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#anwjr is searching the nation for kids between the ages of 9-14 to compete on American Ninja Warrior Junior. KIDS MUST BE BETWEEN THE AGES OF 9-14 BY JUNE 18TH, 2021 TO BE ELIGIBLE.
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The submission deadline is at midnight on April 30th, 2021 BUT don't procrastinate, your child does not want to miss their chance to be a part of this incredible and fun opportunity!
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#anw #americanninjawarriorjr #anwjr3 #fortifiedwarrior #fortifiedfitness #murfreesboro #murfreesborotn
🌟SPRING BREAK 3-DAY NINJA WARRIOR CAMP🌟 Marc 🌟SPRING BREAK
3-DAY NINJA WARRIOR CAMP🌟
March 30 - April 1, 2021
2:30-4:00pm
For AGES 5-8 & AGES 9-14
 …
Join us for our ninja obstacle camps, 
learn to be a warrior in training & burn off some energy!
…
FORTIFIED WARRIOR NINJA Camps (for ages 5-14) are Modeled after the obstacles and skills shown in the popular show American Ninja Warrior and American Ninja Warrior JR. We will teach patience, self-discipline, body awareness and functional fitness at an age appropriate level.
…
We will incorporate fun and challenges and activities to develop strength, agility, endurance, stability and balance. We will also talk about how important strategy and teamwork is when overcoming obstacles in the gym and in life! We encourage kids to try, try and try again and learn to explore their potential and progress at their personal level and encourage others in the same way!
…
REGISTRATION NOW OPEN for Spring Break & Summer Break Camps
Register Early – Limited Spots Available…
🌟March 30 - April 1, 2021
🌟June 1 - 3, 2021
🌟July 6 - 8, 2021
🌟August 3 - 5, 2021
NEW Parkour Class is Here to Stay on Wednesday aft NEW Parkour Class is Here to Stay on Wednesday afternoons! We have had a blast with our NEW Parkour Class! Looks like lot's of people are interested in continuing this class. We are excited to announce this class will continue on Wednesdays and if demand grows we will add more class times and skill levels.

WEDNESDAYS
AGE 6-9 - 4:30pm
AGE 10 - ADULT - 5:30pm
@nvr_gvup repost: starting to piece together some @nvr_gvup repost: starting to piece together some course runs. Hello Again. 🎀❤️😀
#NeverGiveUp 
#AmericanNinjaWarrior #anw13 @fortified_warrior vid @rachelbrown_ninja
🎀We were super excited to see Maggi Thorne, one 🎀We were super excited to see Maggi Thorne, one of our favorite American Ninja Warriors in the gym on Saturday‼️
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@nvr_gvup repost: testing dynamic moves. Thanks to @fortified_warrior for the night of training! #americanninjawarrior #nevergiveup 🎀

Vid @rachelbrown_ninja
Repost from @benw710 • I’m starting to run an Repost from @benw710
•
I’m starting to run an ANW inspired course with big moves, dynamic balance, weird laches and big drops every time I train! Let me know your ideas for my next challenge below 💪
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•
•
•
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#americanninjawarrior #ninjawarrior #anw #anw13 #lache #chubbies #letsgo #ninjatraining #workout #motivation #goals #nashville #fit #fitness #fitnessmotivation #workoutmotivation #workoutanywhere #flex #calisthenics #grip #gripstrength #bigdrop #squeeze #nevergiveup #neverquit #pharmstrongninja #buzzer #ninjalife
#Repost coach @callanaustin ・・・ Hey, party p #Repost coach @callanaustin
・・・
Hey, party people - I’ll be teaching some fitness/ circuit style group exercise classes at Fortified Fitness! 🌟 So, come join me! I make working out FUN 🤩💪🏼💪🏼
#fortifiedfitness #familyfitness #fitnessisfun #murfreesborotn
Be sure to cheer on local ninja warrior @benw710 o Be sure to cheer on local ninja warrior @benw710 on American Ninja Warrior this season‼️ both he and his wife will be taking on the #anw course this year💥
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#Repost @benw710
・・・
I can’t wait to crush the course and smash some buzzers this year on American Ninja Warrior! 💪

This season I’m excited to be partnering with @chubbies as their newest athlete! I’ve been training in their shorts for years but these new shorts make me feel like I can fly! 🦅
(I wish all my clothes made me feel this free)
PARENT’S NIGHT OUT this week - Friday, February PARENT’S NIGHT OUT this week - Friday, February 26
6:30 - 10:00pm
…
Drop your kids off for a FUN & active night of Ninja Warrior & Pizza Dinner! Make plans to join us each month for our Parents Night Out!  Your kids can expect to enjoy a night filled with Ninja Warrior Open Gym, Games & Activities, Pizza, and more!
Limited Spots Available
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$35 for the first child / $65 for 2 siblings / $95 family max,
10% discount for Fortified Fitness Auto Renew Members
…
Mark Your Calendars for Upcoming Friday Parent Nights:
March 12 // March 26 // April 16 // April 30 // May 14 // 28
🌟SPRING BREAK 3-DAY NINJA WARRIOR CAMP🌟 Marc 🌟SPRING BREAK
3-DAY NINJA WARRIOR CAMP🌟
March 30 - April 1, 2021
2:30-4:00pm
For AGES 5-8 & AGES 9-14
 …
Join us for our ninja obstacle camps, 
learn to be a warrior in training & burn off some energy!
…
FORTIFIED WARRIOR NINJA Camps (for ages 5-14) are Modeled after the obstacles and skills shown in the popular show American Ninja Warrior and American Ninja Warrior JR. We will teach patience, self-discipline, body awareness and functional fitness at an age appropriate level.
…
We will incorporate fun and challenges and activities to develop strength, agility, endurance, stability and balance. We will also talk about how important strategy and teamwork is when overcoming obstacles in the gym and in life! We encourage kids to try, try and try again and learn to explore their potential and progress at their personal level and encourage others in the same way!
…
REGISTRATION NOW OPEN for Spring Break & Summer Break Camps
Register Early – Limited Spots Available…
🌟March 30 - April 1, 2021
🌟June 1 - 3, 2021
🌟July 6 - 8, 2021
🌟August 3 - 5, 2021
NEW Parkour Class is Here to Stay!! We have had a NEW Parkour Class is Here to Stay!! We have had a blast with our NEW Parkour Class! Looks like lot's of people are interested in continuing this class. We are excited to announce this class will continue on Wednesdays and if demand grows we will add more class times and skill levels.

WEDNESDAYS
AGE 6-9 - 4:30pm
AGE 10 - ADULT - 5:30pm
😢 We Will Be Closed 2/18/21 ❄️ Today, again 😢 We Will Be Closed 2/18/21 ❄️ Today, again we assessed the conditions at Fortified Fitness and found that the roads leading to the facility, the parking lot and the sidewalks are all completely covered in snow and ice. 😔 And it looks like more snow and ice is on the way tonight. 
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Due to unsafe conditions Fortified Fitness will be closed again on Thursday, February 18, 2021. All Fitness Classes, Ninja Warrior Classes and Open Gym will be cancelled.
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NOTE TO ALL FORTIFIED MEMBERS: You may be concerned about missing your classes this week. We wanted to let you know that your monthly memberships have about 4 built in extra days throughout the year due to several five week months. We are looking forward to opening back up as soon as safely possible. Thank you for your patience.
…
Please let us know if you have any questions or concerns. Stay warm and stay safe. ☃️
Coach Sean showing us how it’s done‼️ … # Coach Sean showing us how it’s done‼️
…

#Repost @seanvancenopants with @get_repost
・・・
Live life with balance.
Or that's what the captionistas would say with this.
#repost @callanaustin … Aerial Silks at Fortifi #repost @callanaustin 
…
Aerial Silks at Fortified Fitness…
⚡️MON & WED 4:30 (7-17)
⚡️MON & WED 5:30pm (7-17)
⚡️WED 6:30pm (adult 18+)
🌟Private Lessons also available
…
#murfreesboro #murfreesborotn #aerialsilks #familyfitness #fitnessisfun #fortifiedfitness
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Fortified Fitness is at Fortified Fitness.

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Fortified Fitness
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🎈Happy 16th Birthday Benjamin ‼️ He is a super strong, hard working & talented ninja. We are so proud of you @benjamininja345 🌟…#fortifiedfamily #fortifiedwarrior #fortifiedfitness #anw #americanninjawarrior ... See MoreSee Less

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❤️ Love seeing this super talented group of American Ninja Warrior’s training together at Fortified! Look for all of them competing on ANW13‼️…#fortifiedfitness #fortifiedwarrior #ninjawarrior #anw #anw13 #murfreesborotn …📸 repost photo by @juliana615 ... See MoreSee Less

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3 days ago

Fortified Fitness
Im teaching fitness classes at Fortified Fitness 🤩🤩 Come join one of my classes! We have fun while we get strong!! #fortifiedfitness #familyfitness #fitnessisfun #murfreesborotn #murfreesboro ... See MoreSee Less

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Fortified Fitness

3 days ago

Fortified Fitness
Happy 16th Birthday to Coach Elijah 🎈Elijah we are so proud of you‼️be sure to watch for him on this season on ANW13 and in the mean time check out his NEW merch site: https://nogginhed.com/pages/elijahbrowning…#Repost @elijahthebossninja with @get_repost・・・What’s up fam!! I just launched my own merch site with the help of an incredible company @nogginhedtshirtco link is in bio go check it out! Thanks!!! #bossfam #americanninjawarrior #anw13 #boss #merch #shirts #instagram ... See MoreSee Less

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Fortified Fitness
Fortified Fitness
5.0
Based on 34 reviews
powered by Facebook
Jonathan Nation
Jonathan Nation
2020-12-12T15:24:15+0000
The equipment, options, and culture here are wonderful. The... best really are the high quality people who are so supportive no matter if you are beginning or capable of amazing feats with your body. There are a number of classes including obstacles, ninja, silks, and general fitness, from young to adults. You do need to go for it. You will be encouraged, yet the key really is that you choose to try something you have not done before.read more
Annette Brooks Lane
Annette Brooks Lane
2020-11-19T18:16:06+0000
Excellent group of people helping people!!!!!!! 5 STARS FOR... SURE!read more
Leslie Dellinger Mertz
Leslie Dellinger Mertz
2020-09-27T01:39:04+0000
My son loves the Ninja Warrior classes. When we leave after... class he says he’s so tired but he feels so good! I appreciate how kind and welcoming the staff is. The coaches do a wonderful job teaching the little guys. I highly recommend this gym!read more
Mariah Rose Ferrell
Mariah Rose Ferrell
2020-03-14T15:29:47+0000
my son went to the parents night out and he absolutely... loved it!! it was reasonably price, they served pizza, and he sleep hard last night from all the fun. we will definitely make parents night a monthly thing. thank you to the staff for taking care of my guy and showing him such a great night.read more
Cindy Moffett
Cindy Moffett
2019-12-08T03:09:09+0000
Awesome place for kids. Staff was knowledgeable and... friendly. Great place for kids of all ages. Adults too!!read more
Ruby Taylor
Ruby Taylor
2019-11-25T17:04:17+0000
Attended the Ninja Warrior Competition on 11-23.. Great... place and great friendly staff. everyone was real helpful.read more
Angela Marie
Angela Marie
2019-11-23T22:44:29+0000
Our family loves this facility. Committed, motivated... staff!!read more
Heather Bostick-Smith
Heather Bostick-Smith
2019-10-20T19:32:18+0000
Thank you For your parents night out each month! My son... loves it and thank you for all you do! Thank you for praying for my niece when she hurt her knee and checking on her! I highly recommend Fortified Fitness they are amazing people!read more
Alissa Thompson
Alissa Thompson
2019-06-04T00:59:13+0000
We had an absolutely amazing experience at Fortified... Fitness! We hosted my sons 5th birthday party there & they were incredibly organized & so accomodating. Wayne was so kind and wonderful to work with in figuring the party details. Super prompt, attentive & personalized attention. They even provided a party invitation. I wanted my sons photo on it and THEN he and his wife Stephanie went the extra mile to edit it and put his photo on it. You can tell this company is owned and operated by a Christian family - It’s just a higher level of respect, service and love for others, that seems to be lacking in our culture. The day of the party, Janice was available to help set up for the party & both she & Lucy were absolutely fantastic with the kids; it was very clear that they love children and enjoy working with them! The kids had the time of their lives at their first “Ninja Warrior” party. I cannot say enough about this organization. I am a Realtor in Murfreesboro and I’m so proud to have & support these kinds of businesses in our community. It’s too notch. we would highly recommend a party or event here, to anyone & everyone!! It was more costly than we initially budgeted, but worth the extra expense! Brian & Alissa Thompsonread more
Katie Tennant
Katie Tennant
2019-05-13T01:38:36+0000
It was a great space with lots of mats and well-built... obstacles. The staff was very friendly and helpful.read more
Henry Rodriguez II
Henry Rodriguez II
2019-05-12T13:57:02+0000
Beautiful facility with a great staff. Brought our students... up for a competition and everything was great! Kudos on the hard work Fortifiedread more
Melinda Hogan
Melinda Hogan
2019-04-20T02:29:17+0000
Both of my daughters take the ninja warrior class and adore... it! They look forward to it every week. The coaches are great and everyone is supportive and positive. Overall a wonderful environment to try new things.read more
Amy Sheppard
Amy Sheppard
2019-03-23T00:46:10+0000
great staff, fun and well organized comps, and friendly... people.read more
Kathryn Haislip
Kathryn Haislip
2019-02-27T19:11:02+0000
Ninja Birthday Parties!!!!
Lisa Smith Lee
Lisa Smith Lee
2019-01-04T02:56:51+0000
Good place to take your athletic kids!
Robert A Kelly
Robert A Kelly
2018-12-29T17:44:43+0000
Great place to have fun, build strength and character at... the same time. Wayne and the staff are great. Going to return to conquer that salmon ladder.read more
Chinaa Ragsdale
Chinaa Ragsdale
2018-12-16T02:52:25+0000
My child started ninja classes about two months ago here. I... took a leap of faith and went ahead and purchased a year membership ,and boy I sure am glad I did. This place is more then a gym. It’s a family and I’m so thankful my child is apart of it. We drive an hour one way for my child to take classes here ,and it’s worth every second. These kids work so hard during class ,and then end the night in a prayer. This is a amazing place!!!read more
Wesley McCoy
Wesley McCoy
2018-12-08T16:33:54+0000
Such an awesome place to build strong body minds and souls.
Vickie Mcpeak
Vickie Mcpeak
2018-11-04T03:13:47+0000
Awesome! My daughter had a blast there and we loved... watching her!read more
Katrina Harris
Katrina Harris
2018-10-26T17:06:06+0000
We all have tons of fun every time we go. The instructors... are great and we like how they change up the courses. Great environment and fun for every age.read more
Brenda Wilson
Brenda Wilson
2018-09-17T22:34:31+0000
Wayne Burns and his staff are experienced to help U meet... all Ur fitness needs.. always encouraging U along Ur journey.read more
Antonio Hiles
Antonio Hiles
2018-08-19T20:21:34+0000
This is a great place if you are look ing for a challenge... while having fun. It is a great place to bring children as well. The obstacles have the potential to build character and offer a sense of accomplishment regardless of your age.The staff was always friendly and ready to offer assistance at a moments notice.read more
Jennifer Miller
Jennifer Miller
2018-08-18T11:56:23+0000
Amazing owner and coach, encouraging environment and the... best ninja courses anywhereread more
Angie Shannon
Angie Shannon
2018-08-05T19:25:51+0000
We had an absolute blast! It was so much fun for not only... the kids but adults too! The crew was so nice & fun! We will definitely be back!read more
Krista Blackwell
Krista Blackwell
2018-07-15T03:01:28+0000
We LOVED our party today. The kids all had a blast. Our son... was asking the instructor when he could come back. Everyone was so friendly and helpful. My son can’t wait to do it again. At the end they gathered the kids together. They held a prayer for my son. It was so sweet and such a wonderful sight. We will be recommending Fortified Warrior to everyone we know! I may need to book my husbands birthday party there too.read more
Bradley David Allen
Bradley David Allen
2018-06-19T01:57:34+0000
Addie McGrew Toy
Addie McGrew Toy
2018-05-29T01:46:06+0000
We had my son’s 5th birthday party at the Ninja Warrior... complex and he and his friends had a BLAST! Wayne was great with the kids and they had so much fun trying new things. Everything went smoothly with booking the party and it was a pleasant experience with each person I spoke with. I would definitely recommend it for any age group. It was a great party and hopefully we will be able to return for open gym time!read more
Belinda Lu
Belinda Lu
2018-05-21T17:36:09+0000
Everything is set up safely to enjoy the obstacles whether... you're a kid or an adult, and coach Sean Vance is patient and very good with all ages.read more
Erin McAlarney Snellgrove
Erin McAlarney Snellgrove
2018-04-22T03:27:30+0000
We came to Fortified Fitness for a birthday party today. ... Wayne and crew did an amazing job. We will certainly be back.read more
Rachel Ann Martin
Rachel Ann Martin
2018-04-17T02:05:59+0000
My sons 11th birthday party was a blast! Love that this is... something active! All the boys loved it!!!! Who wouldn’t when you get to do just like the do on America Ninja Warrior?��read more
Alisha Rochus Heavrin
Alisha Rochus Heavrin
2018-04-02T15:48:47+0000
We put our 5 year old son in the Ninja Warrior Camp for... Spring Break this year and he LOVED it, every second of it. He was so bummed when it was over. Wayne was amazing with the kids, we loved that they taught teamwork and encouragement along with complimenting Bible verses while the kids participated in engaging physical fitness activities. Our son loved it so much, we've decided to let him follow his new ninja warrior passion and do open gym and hopefully start some training soon! Highly recommend, amazing activity for kiddos (and parents) and awesome staff!read more
Kristen Spence Zachary
Kristen Spence Zachary
2018-03-26T14:44:08+0000
Wayne is fantastic! Working now out at Fortified Fitness Is... like getting a personal trainer but at group prices. The classes are always small so that Wayne can pay attention to each person. And the is the best part is the women that is like getting a personal trainer but it group prices. One of best parts is the women that are in the classes. The ladies are a group who are encouraging to each other and not judgmental. I wanted a place to work out where I didn’t feel like people were watching me or that I needed to look cute while working out. I also needed a place to help build up my confidence that I could get in better shape. This is that place.read more
Chelsea Barker
Chelsea Barker
2018-02-19T16:32:24+0000
We celebrated my 2 son's birthdays this weekend at... Fortified Warrior. To say everything was awesome would be an understatement. Wayne was very helpful and friendly from the first contact until we left Saturday night. He is professional & kind. The staff working the event for the party were all wonderful as well. Several of my son's friends said "THAT WAS THE BEST PARTY EVER!!" I highly recommend giving them a call with any questions. I look forward into checking out their other programs for children.read more
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