NEW CLASS: Fortified Cardio Dance Class!

NEW CARDIO DANCE CLASS LAUNCH! Monday, October 16 – 5:30pm  Everyone Invited to Try it out for FREE on 10/16/17  Fortified Cardio Dance Co-Ed Class will meet EVERY Monday & Wednesday at 5:30-6:30pm at Fortified Fitness Studio (730A Middle Tennessee Blvd., Murfreesboro TN) Led by AFAA Group Certified Trainer Janice Quick! ALL FITNESS LEVELS WELCOME – Taught with low impact […]

Ninja Obstacle Complex – Open House / Open Gym!

NEW Ninja Warrior Complex in Murfreesboro, TN     OPEN HOUSE // OPEN GYM Saturday, September 16 2:00-4:00pm for Kids (5 & up) & Families You are invited to come check out our NEW Ninja Warrior Complex in Murfreesboro, TN! Jump, hang, climb, & balance! Conquer the ring climb, cliff hanger, devil steps, floating boards, floating monkey bars, slack […]

NINJA SUMMER CLASSES & CAMP

  MAKE YOUR SUMMER EPIC! Join us for our ninja obstacle camps and burn off some energy! We will hang, climb, swing and jump! We will work on agility, strength, balance, endurance and functional movement. Obstacle training is a great sport and perfect compliment training to other sports and it’s super fun! Contact Wayne Burns if […]

Fortified Fitness Partnering with RUN FOR HIM!

We are excited to announce that Fortified Fitness is partnering up with the Bruce Gilley Memorial Foundation and RUN FOR HIM 5K & 10K! I have the GREAT privilege of serving as the Race Director for RUN FOR HIM 5K & 10K and want to invite you to participate in this wonderful day of remembering Bruce Gilley, an […]

RESOURCES

<photo id=”1″ /> PERSONAL WORKOUT CHALLENGE Being a Fitness Training Professional and love to train people and coach them along to assist them to reach their goals. You can set and reach personal goals on your own with the proper plans, tools and accountability. Many people stop an exercise commitment before they even start because they don’t know WHAT to […]

30 four 30 challenge finishers!

We are so proud of the finishers of the #30for30challenge (16 total). Each overcame various obstacles and common excuses and completed the daily challenge one day at a time for 30 days. For some this was the first challenge like this they’ve completed! One of the great things about challenges is that, once you complete […]

New Men’s Group Training

  IRON SHARPENS IRON Join our NEW Men’s Group Circuit Training on Fridays at 5:00AM at the Fortified Studio. No matter what your current fitness level is, start training with a supportive group of men! Together we will encourage one another physically & spiritually to choose intentional living day by day.  (Contact Wayne for more info – 615-202-2486) This […]

MASTERPIECE 5-Part Series

MORE CLASSES COMING IN 2016… Join Fitness Trainer Wayne Burns and inspiration Angela Morrell (Angela has lost over 160 lbs in 2 years) for a MASTERPIECE CLASS SERIES. Come and hear Angela’s inspiring and encouraging story of going from felling hopeless about her weight to completing her first Half Marathon. You will quickly understand that her transformation is not about weight lost […]