You have been so encouraging, loving, supportive and excited with me along this journey I am on. However you have contributed (smiles, kind words, encouragements, meals, prayers, financially, HUGS, exercising together, friendship, questions – opportunities to share, reminders of Truth) – they are all appreciated and so treasured to me!! Thank you! It is kind of long […]
What is the purpose of the scale? Why should I weigh once a week? What the scale is not! According to Merriam-Webster, the definition of a scale is “an instrument or machine for weighing”. So, the purpose of the scale is to measure the weight of an object or person. The scale is a tool […]
Angela Morrell has done in the past 2 years what she and so many others have tried repeatedly, but never been able to do. She has chosen to live in the boundaries that God has designed for her one day at a time. The result has been amazing. Her body has used the stores of energy […]
A lot of people have commented on all the hard work I have done to lose weight. It’s interesting because of course, in some ways it has been hard work, but it doesn’t feel like hard work. From the beginning, it has been intentionality every single day! From the beginning, it has been intentionality every […]
Forever Changed 2 years ago on November 20, 2012, I sat with Wayne Burns on his back porch and we had a conversation that was the beginning of a beautiful journey. Through this continuing journey, my life is forever changed. 166 pounds gone and yet so much has been gained! 166 pounds gone and yet so much […]
Did I just run a half marathon? On October 11, 2014, I did run a half marathon. I ran 13.1 miles! What? That’s crazy! I am still trying to wrap my mind around that. You see, 22.5 months ago I weighed 316 pounds. I had spent the majority of the previous 20 years weighing around […]
MORE CLASSES COMING IN 2016… Join Fitness Trainer Wayne Burns and inspiration Angela Morrell (Angela has lost over 160 lbs in 2 years) for a MASTERPIECE CLASS SERIES. Come and hear Angela’s inspiring and encouraging story of going from felling hopeless about her weight to completing her first Half Marathon. You will quickly understand that her transformation is not about weight lost […]
This is the very first MASTERPIECE FORUM – Wayne & Angela talk about their journey and the lessons they’ve learning working together for over a year – it’s very raw and fresh and very honest and sometimes that’s the best kind of presentation. Masterpiece Forum – February 22, 2014 from Wayne Burns on Vimeo.