Counting Calories – Prison or Tool?

Many people are hesitant to talk about counting calories. I know I was!!!!! I have counted calories many times over the years of trying to lose weight. At one point, I decided “I was never going to count calories again”. I viewed counting calories like a prison, like bondage – restrictive. When Wayne and I […]

MASTERPIECE 5-Part Series

MORE CLASSES COMING IN 2016… Join Fitness Trainer Wayne Burns and inspiration Angela Morrell (Angela has lost over 160 lbs in 2 years) for a MASTERPIECE CLASS SERIES. Come and hear Angela’s inspiring and encouraging story of going from felling hopeless about her weight to completing her first Half Marathon. You will quickly understand that her transformation is not about weight lost […]

The First Masterpiece Forum

This is the very first MASTERPIECE FORUM  – Wayne & Angela talk about their journey and the lessons they’ve learning working together for over a year – it’s very raw and fresh and very honest and sometimes that’s the best kind of presentation. Masterpiece Forum – February 22, 2014 from Wayne Burns on Vimeo.