It Works!

I started using My Fitness Pal 75 days ago. Today I went to the doctor, who was very pleased to see that I had lost 23 pounds since my last visit 3 months ago. I haven’t exercised as much as I need to, and there were about 3 – 5 days I went over my […]

MASTERPIECE 5-Part Series

MORE CLASSES COMING IN 2016… Join Fitness Trainer Wayne Burns and inspiration Angela Morrell (Angela has lost over 160 lbs in 2 years) for a MASTERPIECE CLASS SERIES. Come and hear Angela’s inspiring and encouraging story of going from felling hopeless about her weight to completing her first Half Marathon. You will quickly understand that her transformation is not about weight lost […]