I am an avid cyclist who enjoys riding every day – weather permitting. Riding my bike 20 or 30 miles a day wasn’t doing enough for me so I looked for another alternative. That is when I found Wayne Burns at Fortified Fitness. I started working out with Wayne in the afternoons in May of […]
I became FORTIFIED
Age is Just a Number
I’m so proud of Brenda Wilson and the incredible progress she has made in less than a year at Fortified Fitness! She is working hard and it shows!! She is a flourishing example of how age is just a number! She talked to me over a year ago at church about wanting to implement some change in her life to […]
166 lbs lost yet so much gained!
Forever Changed 2 years ago on November 20, 2012, I sat with Wayne Burns on his back porch and we had a conversation that was the beginning of a beautiful journey. Through this continuing journey, my life is forever changed. 166 pounds gone and yet so much has been gained! 166 pounds gone and yet so much […]
MASTERPIECE 5-Part Series
MORE CLASSES COMING IN 2016… Join Fitness Trainer Wayne Burns and inspiration Angela Morrell (Angela has lost over 160 lbs in 2 years) for a MASTERPIECE CLASS SERIES. Come and hear Angela’s inspiring and encouraging story of going from felling hopeless about her weight to completing her first Half Marathon. You will quickly understand that her transformation is not about weight lost […]