Fortified Fitness

Family Fitness / Ninja Warrior / Aerial Silks

Family Fitness
203 Southpointe Court
Murfreesboro TN
615-809-2850

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You are here: Home / Archives for journey

It Works!

October 21, 2014 by iamfortified

I started using My Fitness Pal 75 days ago. Today I went to the doctor, who was very pleased to see that I had lost 23 pounds since my last visit 3 months ago. I haven’t exercised as much as I need to, and there were about 3 – 5 days I went over my […]

Filed Under: goals, LIVE OUT LOUD, Masterpiece, Testamonies, tools, Uncategorized, wellness, Your Stories Tagged With: bankable, journey, live on purpose, myfitnesspal, running, weight loss, weightloss tools
Fortified Fitness

4 weeks ago

Fortified Fitness
Thanks Fortified Fitness for a great morning! It’s awesome watching the kids get stronger! ... See MoreSee Less

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Fortified Fitness

1 month ago

Fortified Fitness
September Bible verse:“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”‭‭Philippians‬ ‭4‬:‭6‬-‭7‬ ‭#anw #gym #murfreesboro #bibleverse #september ... See MoreSee Less

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Fortified Fitness is at Fortified Fitness.

1 month ago

Fortified Fitness
Mark your calendars for September 22nd! We will be hosting a small in house competition for younger ninjas (ages 5-11).Competition details:🗓️September 22, 2023🕔5:00pm-8:00PMDivisions (male/female): 7U(ages 5-7), 9U, 11UEntry Fee: $30🥇Prizes for 1st place finisher in each division.Estimated Start Times:7U: 5 PM9U: 6 PM11U: 7PM✨please leave your questions below in the comments.#anw #americanninjawarrior #competition #ninjawarrior #ninjawarriorcompetition #murfreesboro #murfreesboroevent ... See MoreSee Less

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Fortified Fitness

1 month ago

Fortified Fitness
We will be closed on Labor Day, Monday, September 4th.Please enjoy this day with friends and family. We will be open as normal the rest of the week. ... See MoreSee Less

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Fortified Fitness

1 month ago

Fortified Fitness
We are so very proud of Coach Benjamin Drake for making it national finals in Las Vegas! Catch him tonight on NBC on American ninja warrior 🇺🇸 💪🏻 7pm CST ... See MoreSee Less

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fortified_warrior

Family Fitness / Ninja Warrior
Family Owned Small Business
⚡️@fortified_warrior
⚡️@kingdomcustomcabinetry
⚡️kingdomcustomcabinetry.com

Fortified Fitness
Here is a recap of last week’s in-house competit Here is a recap of last week’s in-house competition. Great job everyone!

#fortifiedwarrior #ninjawarrior #competition #murfreesboro
Speed training on the course! #fortifiedwarrior Speed training on the course! 

#fortifiedwarrior #anw #speed #obstacles #fun #murfreesboro #murfreesborogym #gym #homeschoolactivities #afterschoolactivities
When ninjas try ballet🤔 #fortifiedwarrior #nin When ninjas try ballet🤔

#fortifiedwarrior #ninja #anw #ballet #balletfail #murfreesboro #murfreesborotn #murfreesboroninjawarrior #tn #gym #funny
September challenges: salmon ladder dead hang & sp September challenges: salmon ladder dead hang & speed work. 

✨no switch grip or lock-offs/Ls on the dead hang. 
✨hand must touch each tape mark except the last, which you will touch with your foot as you run through.

Find a coach and get your initial score on the board so you can track your progress!

#fortifiedwarrior #anw #ninjawarrior #gym @murfreesborotn #murfreesborogym #murfreesboroninjawarrior #challenges #september
September Bible verse: “Do not be anxious about September Bible verse:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
‭‭Philippians‬ ‭4‬:‭6‬-‭7‬ ‭

#anw #gym #murfreesboro #bibleverse #september
Mark your calendars for September 22nd! We will b Mark your calendars for September 22nd! 
We will be hosting a small in house competition for younger ninjas (ages 5-11).

Competition details:

🗓️September 22, 2023
🕔5:00pm-8:00PM
Divisions (male/female): 7U(ages 5-7), 9U, 11U

Entry Fee: $30

🥇Prizes for 1st place finisher in each division.

Estimated Start Times:
7U: 5 PM
9U: 6 PM
11U: 7PM

✨please leave your questions below in the comments.

#anw #americanninjawarrior #competition #ninjawarrior #ninjawarriorcompetition #murfreesboro #murfreesboroevent
Come try out the new obstacles! #fortifiedwarrior Come try out the new obstacles!

#fortifiedwarrior #anw #new #obstacle #ninjawarrior #ninjawarriorgym #murfreesboro #gym #murfreesboroactivities
We will be closed on Labor Day, Monday, September We will be closed on Labor Day, Monday, September 4th.
Please enjoy this day with friends and family. 
We will be open as normal the rest of the week.
These ninjas worked hard this month on the challen These ninjas worked hard this month on the challenges!
Don’t forget to test for max lock-off time and lache distance! All you need to do is find a coach and ask us to help test. 

#fortifiedwarrior #anw #challenge #ninja #ninjawarrior #murfreesboro #rutherdford #gym #murfreesborogym #tnninjawarriorgym
We are so very proud of Coach Benjamin Drake for m We are so very proud of Coach Benjamin Drake for making it National Finals in Las Vegas! Catch him tonight on NBC on American ninja warrior 🇺🇸 💪🏻 7pm CST
Catch Coach Benjamin Drake in the Semifinals of Am Catch Coach Benjamin Drake in the Semifinals of American Ninja Warrior on NBC THIS Monday night!!! (August 14th) A ticket to National Finals in Las Vegas is on the line!!🇺🇸 🥷 💪🏻 

#mboro #murfreesboro #middletennessee #middletn #boro #ninjawarrior #americanninjawarrior #familyfitness #murfreesborotn #americanninjawarriorgym #abw #warpedwall #buzzer #finisher
Have you tried the spider climb? #fortifiedwarrio Have you tried the spider climb?

#fortifiedwarrior #anw #americanninjawarrrior #spiderclimb #spiderjump #gym
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Fortified Fitness
Fortified Fitness
5.0
Based on 34 reviews
powered by Facebook
Jonathan Nation
Jonathan Nation
2020-12-12T15:24:15+0000
The equipment, options, and culture here are wonderful. The... best really are the high quality people who are so supportive no matter if you are beginning or capable of amazing feats with your body. There are a number of classes including obstacles, ninja, silks, and general fitness, from young to adults. You do need to go for it. You will be encouraged, yet the key really is that you choose to try something you have not done before.read more
Annette Brooks Lane
Annette Brooks Lane
2020-11-19T18:16:06+0000
Excellent group of people helping people!!!!!!! 5 STARS FOR... SURE!read more
Leslie Dellinger Mertz
Leslie Dellinger Mertz
2020-09-27T01:39:04+0000
My son loves the Ninja Warrior classes. When we leave after... class he says he’s so tired but he feels so good! I appreciate how kind and welcoming the staff is. The coaches do a wonderful job teaching the little guys. I highly recommend this gym!read more
Mariah Rose Ferrell
Mariah Rose Ferrell
2020-03-14T15:29:47+0000
my son went to the parents night out and he absolutely... loved it!! it was reasonably price, they served pizza, and he sleep hard last night from all the fun. we will definitely make parents night a monthly thing. thank you to the staff for taking care of my guy and showing him such a great night.read more
Cindy Moffett
Cindy Moffett
2019-12-08T03:09:09+0000
Awesome place for kids. Staff was knowledgeable and... friendly. Great place for kids of all ages. Adults too!!read more
Ruby Taylor
Ruby Taylor
2019-11-25T17:04:17+0000
Attended the Ninja Warrior Competition on 11-23.. Great... place and great friendly staff. everyone was real helpful.read more
Angela Marie
Angela Marie
2019-11-23T22:44:29+0000
Our family loves this facility. Committed, motivated... staff!!read more
Heather Bostick-Smith
Heather Bostick-Smith
2019-10-20T19:32:18+0000
Thank you For your parents night out each month! My son... loves it and thank you for all you do! Thank you for praying for my niece when she hurt her knee and checking on her! I highly recommend Fortified Fitness they are amazing people!read more
Alissa Thompson
Alissa Thompson
2019-06-04T00:59:13+0000
We had an absolutely amazing experience at Fortified... Fitness! We hosted my sons 5th birthday party there & they were incredibly organized & so accomodating. Wayne was so kind and wonderful to work with in figuring the party details. Super prompt, attentive & personalized attention. They even provided a party invitation. I wanted my sons photo on it and THEN he and his wife Stephanie went the extra mile to edit it and put his photo on it. You can tell this company is owned and operated by a Christian family - It’s just a higher level of respect, service and love for others, that seems to be lacking in our culture. The day of the party, Janice was available to help set up for the party & both she & Lucy were absolutely fantastic with the kids; it was very clear that they love children and enjoy working with them! The kids had the time of their lives at their first “Ninja Warrior” party. I cannot say enough about this organization. I am a Realtor in Murfreesboro and I’m so proud to have & support these kinds of businesses in our community. It’s too notch. we would highly recommend a party or event here, to anyone & everyone!! It was more costly than we initially budgeted, but worth the extra expense! Brian & Alissa Thompsonread more
Katie Tennant
Katie Tennant
2019-05-13T01:38:36+0000
It was a great space with lots of mats and well-built... obstacles. The staff was very friendly and helpful.read more
Henry Rodriguez II
Henry Rodriguez II
2019-05-12T13:57:02+0000
Beautiful facility with a great staff. Brought our students... up for a competition and everything was great! Kudos on the hard work Fortifiedread more
Melinda Hogan
Melinda Hogan
2019-04-20T02:29:17+0000
Both of my daughters take the ninja warrior class and adore... it! They look forward to it every week. The coaches are great and everyone is supportive and positive. Overall a wonderful environment to try new things.read more
Amy Sheppard
Amy Sheppard
2019-03-23T00:46:10+0000
great staff, fun and well organized comps, and friendly... people.read more
Kathryn Haislip
Kathryn Haislip
2019-02-27T19:11:02+0000
Ninja Birthday Parties!!!!
Lisa Smith Lee
Lisa Smith Lee
2019-01-04T02:56:51+0000
Good place to take your athletic kids!
Robert A Kelly
Robert A Kelly
2018-12-29T17:44:43+0000
Great place to have fun, build strength and character at... the same time. Wayne and the staff are great. Going to return to conquer that salmon ladder.read more
Chinaa Ragsdale
Chinaa Ragsdale
2018-12-16T02:52:25+0000
My child started ninja classes about two months ago here. I... took a leap of faith and went ahead and purchased a year membership ,and boy I sure am glad I did. This place is more then a gym. It’s a family and I’m so thankful my child is apart of it. We drive an hour one way for my child to take classes here ,and it’s worth every second. These kids work so hard during class ,and then end the night in a prayer. This is a amazing place!!!read more
Wesley McCoy
Wesley McCoy
2018-12-08T16:33:54+0000
Such an awesome place to build strong body minds and souls.
Vickie Mcpeak
Vickie Mcpeak
2018-11-04T03:13:47+0000
Awesome! My daughter had a blast there and we loved... watching her!read more
Katrina Harris
Katrina Harris
2018-10-26T17:06:06+0000
We all have tons of fun every time we go. The instructors... are great and we like how they change up the courses. Great environment and fun for every age.read more
Brenda Wilson
Brenda Wilson
2018-09-17T22:34:31+0000
Wayne Burns and his staff are experienced to help U meet... all Ur fitness needs.. always encouraging U along Ur journey.read more
Antonio Hiles
Antonio Hiles
2018-08-19T20:21:34+0000
This is a great place if you are look ing for a challenge... while having fun. It is a great place to bring children as well. The obstacles have the potential to build character and offer a sense of accomplishment regardless of your age.The staff was always friendly and ready to offer assistance at a moments notice.read more
Jennifer Miller
Jennifer Miller
2018-08-18T11:56:23+0000
Amazing owner and coach, encouraging environment and the... best ninja courses anywhereread more
Angie Shannon
Angie Shannon
2018-08-05T19:25:51+0000
We had an absolute blast! It was so much fun for not only... the kids but adults too! The crew was so nice & fun! We will definitely be back!read more
Krista Blackwell
Krista Blackwell
2018-07-15T03:01:28+0000
We LOVED our party today. The kids all had a blast. Our son... was asking the instructor when he could come back. Everyone was so friendly and helpful. My son can’t wait to do it again. At the end they gathered the kids together. They held a prayer for my son. It was so sweet and such a wonderful sight. We will be recommending Fortified Warrior to everyone we know! I may need to book my husbands birthday party there too.read more
Bradley David Allen
Bradley David Allen
2018-06-19T01:57:34+0000
Addie McGrew Toy
Addie McGrew Toy
2018-05-29T01:46:06+0000
We had my son’s 5th birthday party at the Ninja Warrior... complex and he and his friends had a BLAST! Wayne was great with the kids and they had so much fun trying new things. Everything went smoothly with booking the party and it was a pleasant experience with each person I spoke with. I would definitely recommend it for any age group. It was a great party and hopefully we will be able to return for open gym time!read more
Belinda Lu
Belinda Lu
2018-05-21T17:36:09+0000
Everything is set up safely to enjoy the obstacles whether... you're a kid or an adult, and coach Sean Vance is patient and very good with all ages.read more
Erin McAlarney Snellgrove
Erin McAlarney Snellgrove
2018-04-22T03:27:30+0000
We came to Fortified Fitness for a birthday party today. ... Wayne and crew did an amazing job. We will certainly be back.read more
Rachel Ann Martin
Rachel Ann Martin
2018-04-17T02:05:59+0000
My sons 11th birthday party was a blast! Love that this is... something active! All the boys loved it!!!! Who wouldn’t when you get to do just like the do on America Ninja Warrior?��read more
Alisha Rochus Heavrin
Alisha Rochus Heavrin
2018-04-02T15:48:47+0000
We put our 5 year old son in the Ninja Warrior Camp for... Spring Break this year and he LOVED it, every second of it. He was so bummed when it was over. Wayne was amazing with the kids, we loved that they taught teamwork and encouragement along with complimenting Bible verses while the kids participated in engaging physical fitness activities. Our son loved it so much, we've decided to let him follow his new ninja warrior passion and do open gym and hopefully start some training soon! Highly recommend, amazing activity for kiddos (and parents) and awesome staff!read more
Kristen Spence Zachary
Kristen Spence Zachary
2018-03-26T14:44:08+0000
Wayne is fantastic! Working now out at Fortified Fitness Is... like getting a personal trainer but at group prices. The classes are always small so that Wayne can pay attention to each person. And the is the best part is the women that is like getting a personal trainer but it group prices. One of best parts is the women that are in the classes. The ladies are a group who are encouraging to each other and not judgmental. I wanted a place to work out where I didn’t feel like people were watching me or that I needed to look cute while working out. I also needed a place to help build up my confidence that I could get in better shape. This is that place.read more
Chelsea Barker
Chelsea Barker
2018-02-19T16:32:24+0000
We celebrated my 2 son's birthdays this weekend at... Fortified Warrior. To say everything was awesome would be an understatement. Wayne was very helpful and friendly from the first contact until we left Saturday night. He is professional & kind. The staff working the event for the party were all wonderful as well. Several of my son's friends said "THAT WAS THE BEST PARTY EVER!!" I highly recommend giving them a call with any questions. I look forward into checking out their other programs for children.read more
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Kingdom Custom Cabinetry is a local family owned, small business. Owner & Founder, Wayne Burns,  works directly with all clients and handles each project with great care and excellence. Contact Wayne with your custom cabinetry needs today.

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