Many people are hesitant to talk about counting calories. I know I was!!!!! I have counted calories many times over the years of trying to lose weight. At one point, I decided “I was never going to count calories again”. I viewed counting calories like a prison, like bondage – restrictive. When Wayne and I […]
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Counting Calories – Prison or Tool?
October 20, 2014 by Angela
Filed Under: Angela's Corner, goals, LIVE OUT LOUD, Masterpiece, nutrition, Testamonies, tools, Uncategorized, wellness, Your Stories Tagged With: 3500 calories, a tool, calories, hit the target, masterpiece, weight loss
